شابلون:Nutritional value/بلگه اوچون قایناغا باخین

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This is the {{Tl|nutritional value}} infobox template.

=== Basic usage ===
<pre style="overflow: auto">
{{Nutritional value
| name    = 
| kJ      = 
| carbs   = 
| fat     = 
| protein = 
| note    = 
}}
</pre>

=== Parameters ===

* '''Required fields''': ''name'', ''kJ'', ''carbs'', ''fat'', ''protein''. You must state the units that are being used, except for kJ, which is in [[ژول]]s (1 Calorie = 1 kcal = 4.2 kJ). The units are usually expressed in [[گرم]]s (g), for example: {{Para|fat|<var>3 g</var>}}.
** '''Note''': To specify energy in [[کالری]] rather than kJ, use ''kcal'' instead.
* '''Optional fields''': ''image'', ''caption'', ''serving_size'', ''sugars'', ''lactose'', ''satfat'', ''transfat'', ''monofat'', ''polyfat'', ''omega3fat'', ''omega6fat'', ''fiber'', ''starch'', ''water'', ''alcohol'' and ''caffeine''. Again, you must state the units that are being used.
* '''Contributor defined fields''': Additional fields can be added using the ''opt1n'' and ''opt1v'' fields, where ''n'' is for name and ''v'' is for value. Up to four optional fields are supported, ''opt1n'' & ''opt1v'' up to ''opt4n'' & ''opt4v''.

;The following optional variables are converted into percentages of RDA (taken as averages for males and females aged 25–50 years from the USDA 2000 recommendation):
* '''Minerals''' (in mg) - ''calcium_mg'', ''iron_mg'', ''phosphorus_mg'', ''magnesium_mg'', ''manganese_mg'', ''sodium_mg'', ''potassium_mg'', ''zinc_mg''
* '''Vitamins''' (in mg, μg, or international units) - ''vitA_ug'', ''vitA_iu'' (in IU), ''vitA_asbeta_iu'' (in IU), ''betacarotene_ug'' (subcategory of vitamin A!), ''thiamin_mg'' (vit. B<sub>1</sub>), ''riboflavin_mg'' (vit. B<sub>2</sub>), ''niacin_mg'' (vit. B<sub>3</sub>), ''pantothenic_mg'' (pantothenic acid), ''vitB6_mg'', ''folate_ug'', ''vitB12_ug'', ''vitC_mg'', ''vitD_ug'', ''vitD_iu'' (in IU), ''vitE_mg'', ''vitE_iu'', ''vitK_ug''.

; Other optional variables and flags:
* '''note''' - a convenient way to indicate serving sizes or edible parts, e.g., ''1 banana is 100 to 150'' g or other information.
* '''source''' - sets the data source of the information used in the template.
** '''source_usda''' - a "yes" in this field will automatically set the source as the USDA database.
* '''noRDA''' - a value of "yes" will suppress the USDA recommenced daily value that is automatically assigned as part of several fields.
* '''float''' - {{Para|float|left}} will cause the table to appear on the left side of the article, {{Para|float|center}} for centered, and {{Para|float|none}} to place it on the left, but without wrapping text around it. The default is {{Para|float|right}}.

; Additional notes:
* According to convention, there should be a space between the number and the unit: "14 g" and not "14g".
* Don't specify numbers in too many decimals. Food is often very variable; the USDA tables provide a standard deviation as an indication for how accurate the number is. If it says "1.2345 g" with a standard deviation of 0.08 g, then 1.2 g is the highest accuracy worth mentioning.
* Splitting up components that are present in trace amounts is not very meaningful (e.g. 1.5 g fats of which 0.5 g unsaturated).
* The author of the template recommends to include only vitamins and minerals for which this product is considered to be a major source, in order to prevent clogging up the article with a huge table. As a guideline:
** [[staple food]]s: an amount that provides 10,000 kJ should provide well over 100% of the RDI.
** meats and such: same, but for 4,000 kJ.
** vegetables, other low-calorie solid food, fruits: same, but for 400 g.
** other products: use an amount that one could reasonably eat on a daily basis.
Nutritional values can be found in the [http://www.nal.usda.gov/fnic/foodcomp/search/ USDA National Nutrient Database]. Note that fibers are counted as carbohydrates.

=== Full syntax ===
<pre style="width: 40%; overflow: auto">
{{Nutritional value
| name            = 
| image           = 
| caption         = 
| serving_size    = 
| kJ              = 
| carbs           = 
| starch          = 
| sugars          = 
| lactose         = 
| fiber           = <!-- or |fibre= -->
| fat             = 
| satfat          = 
| transfat        = 
| monofat         = 
| polyfat         = 
| omega3fat       = 
| omega6fat       = 
| protein         = 
| water           = 
| alcohol         = 
| caffeine        = 
| vitA_ug         = 
| vitA_iu         = 
| betacarotene_ug = 
| lutein_ug       = 
| thiamin_mg      = 
| riboflavin_mg   = 
| niacin_mg       = 
| pantothenic_mg  = 
| vitB6_mg        = 
| folate_ug       = 
| vitB12_ug       = 
| choline_mg      = 
| vitC_mg         = 
| vitD_ug         = 
| vitD_iu         = 
| vitE_mg         = 
| vitK_ug         = 
| calcium_mg      = 
| iron_mg         = 
| magnesium_mg    = 
| manganese_mg    = 
| phosphorus_mg   = 
| potassium_mg    = 
| sodium_mg       = 
| zinc_mg         = 
| opt1n           = 
| opt1v           = 
| opt2n           = 
| opt2v           = 
| opt3n           = 
| opt3v           = 
| opt4n           = 
| opt4v           = 
| note            = 
| source          = 
| source_usda     = 
| noRDA           = 
| float           = 
}}
</pre>

=== Examples ===

{{Nutritional value
 | name      = Foonuts
 | kJ        = 2450
 | carbs     = 22 g
 | starch    = 8 g
 | sugars    = 5 g
 | lactose   = 1 g
 | fibre     = 9 g
 | fat       = 50 g
 | satfat    = 7 g
 | transfat  = 3 g
 | monofat   = 25 g
 | polyfat   = 16 g
 | omega3fat = 1 g
 | omega6fat = 2 g
 | protein   = 24 g
 | water     = 5 g
 | alcohol   = 1 g
 | caffeine  = 20 mg
 | vitA_ug         = 12
 | betacarotene_ug = 120
 | thiamin_mg      = 1
 | riboflavin_mg   = 2
 | niacin_mg       = 0.5
 | pantothenic_mg  = 0.1
 | vitB6_mg   = 1
 | folate_ug  = 1.5
 | vitB12_ug  = 0.5
 | vitC_mg    = 20
 | vitD_ug    = 10
 | vitE_mg    = 5
 | vitK_ug    = 10
 | calcium_mg    = 200
 | iron_mg       = 5
 | magnesium_mg  = 1.2
 | manganese_mg  = 1.2
 | phosphorus_mg = 50
 | potassium_mg  = 80
 | sodium_mg     = 40
 | zinc_mg       = 0.4
 | note        = Footnote text here
 | source_usda = 1
 | float       = 
}}

<pre style="width:40%; overflow: auto">
{{Nutritional value
 | name      = Foonuts
 | kJ        = 2450
 | carbs     = 22 g
 | starch    = 8 g
 | sugars    = 5 g
 | lactose   = 1 g
 | fibre     = 9 g
 | fat       = 50 g
 | satfat    = 7 g
 | transfat  = 3 g
 | monofat   = 25 g
 | polyfat   = 16 g
 | omega3fat = 1 g
 | omega6fat = 2 g
 | protein   = 24 g
 | water     = 5 g
 | alcohol   = 1 g
 | caffeine  = 20 mg
 | vitA_ug         = 12
 | betacarotene_ug = 120
 | thiamin_mg      = 1
 | riboflavin_mg   = 2
 | niacin_mg       = 0.5
 | pantothenic_mg = 0.1
 | vitB6_mg  = 1
 | folate_ug = 1.5
 | vitB12_ug = 0.5
 | vitC_mg   = 20
 | vitD_ug   = 10
 | vitE_mg   = 5
 | vitK_ug   = 10
 | calcium_mg    = 200
 | iron_mg       = 5
 | magnesium_mg  = 1.2
 | manganese_mg  = 1.2
 | phosphorus_mg = 50
 | potassium_mg  = 80
 | sodium_mg     = 40
 | zinc_mg       = 0.4
 | note        = Footnote text here
 | source_usda = 1
 | float       = 
}}
</pre>

will generate →
{{آریت}}

=== Translations ===
If you translate this template for use in other language wikipedias, you could consider keeping the English variable names, so that you can simply copy/paste existing tables from English to your language (and back). Or you could make two versions, one using native-language variable names, and the other using the English names.


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